Human Performance and Wellness Program
Human Performance and Wellness involves the scientific study of acute physiological, biomechanical, and nutritional responses and chronic adaptations to a wide range of exercise conditions. Exercise scientists like exercise physiologists, biomechanists, nutritionists use exercise as a non-invasive means to investigate changes in physiologic systems, organs, tissues, cells, organelles and molecules. In addition, exercise scientists with a clinical interest study the effect of exercise on pathology and the mechanisms by which exercise can reduce or reverse disease progression.
Moreover, exercise scientists discover health and fitness benefits from different doses and types of physical activity, exercise and diet. Human Performance and Wellness degree provides a strong academic foundation for individuals interested in careers in science, medicine, pharmacy, physical therapy, cardiac rehabilitation, diabetes and weight management, lifestyle behavior change, sports physiology, coaching and other health- and fitness-related professions.
Advances in sports performance, recovery from intense and prolonged training and adaptations to extreme environmental conditions can be largely attributed to the field of human performance and wellness.